YThursday, June 11, 2009' 11:37 PM
sigh~
don't know how much ii need to waste again this time round.
8 glasses of water per day.
7 hours of sleep per night.
no prawns;
no crab;
.......
Basically,
No seafood! No deep fry stuffs! No hot & spicy!
ii just wish for the better.
:)